In 100 g (Grams) of Veal, variety meats and by-products, tongue, raw there is 0.96 g of Alanine.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, variety meats and by-products, tongue, raw

Veal, variety meats and by-products, tongue, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, tongue, raw are listed below.

Water	74.53 g	74.53	g
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	17.18 g	17.18	g
Total lipid (fat)	5.48 g	5.48	g
Ash	0.89 g	0.89	g
Carbohydrate, by difference	1.91 g	1.91	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	2.72 mg	2.72	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	159 mg	159	mg
Potassium, K	271 mg	271	mg
Sodium, Na	82 mg	82	mg
Zinc, Zn	2.63 mg	2.63	mg
Copper, Cu	0.2 mg	0.2	mg
Manganese, Mn	0.023 mg	0.023	mg
Selenium, Se	7 µg	7	µg
Vitamin C, total ascorbic acid	5 mg	5	mg
Thiamin	0.17 mg	0.17	mg
Riboflavin	0.41 mg	0.41	mg
Niacin	2.22 mg	2.22	mg
Pantothenic acid	1.2 mg	1.2	mg
Vitamin B-6	0.19 mg	0.19	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	6.1 µg	6.1	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Fatty acids, total saturated	2.35 g	2.35	g
Fatty acids, total monounsaturated	2.51 g	2.51	g
18:1 undifferentiated	2.23 g	2.23	g
Fatty acids, total polyunsaturated	0.31 g	0.31	g
18:2 undifferentiated	0.2 g	0.2	g
Cholesterol	62 mg	62	mg
Tryptophan	0.185 g	0.185	g
Threonine	0.691 g	0.691	g
Isoleucine	0.736 g	0.736	g
Leucine	1.238 g	1.238	g
Lysine	1.263 g	1.263	g
Methionine	0.354 g	0.354	g
Cystine	0.171 g	0.171	g
Phenylalanine	0.677 g	0.677	g
Tyrosine	0.515 g	0.515	g
Valine	0.788 g	0.788	g
Arginine	1.005 g	1.005	g
Histidine	0.392 g	0.392	g
Alanine	0.96 g	0.96	g
Aspartic acid	1.462 g	1.462	g
Glutamic acid	2.333 g	2.333	g
Glycine	1.008 g	1.008	g
Proline	0.812 g	0.812	g
Serine	0.639 g	0.639	g

Nutrients in Veal, variety meats and by-products, tongue, raw